MOTHER BODENSTEINER'S BANANA-NUT
Mix the dry ingredients in a large bowl. Mix the milk, apple-juice concentrate, egg whites, bananas, and oil in a blender. Add to the dry ingredients and mix. Add the choc chips. Line the muffin pans with paper baking cups and fill with batter. Bake in a 425 F. oven for 17 minutes. Makes 12 muffins.
After cooling, store in a large plastic bag to retain moisture and softness.
Tip: Be careful not to over bake. And remember, for most people the muffins will act like "metamucile"
. This recipe courtesy of Dr. Thomas Bodensteiner, MD